3 Things You Need To Know About Brain Health

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Did you know that your brain is 90 percent fully developed by the age of 5 years old?

The 3 things that continually affect brain development:

Connection – Feeling safe, loved, and communicationNutrition – What we eat affects brain development, real food reduces inflammation in the brainStimulation – Children need to explore and learn new things; for the adult brain, learning one new thing a day prevents premature aging and dementia.

Connection

Why is connection so important? It changes the biochemistry of our brains which affects our bodies. Fear alters the brain and can create an ADHD baby or an

Read more    Source: thriveglobal.com

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