Benefits of Doodling

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Can Doodling Be Beneficial?
While doodling is often frowned upon as a pointless hobby or a distraction, there are a surprising number of benefits. Often, doodling can be a reflexive habit helping the mind subconsciously deal with a variety of stresses and pressures. Here are a few of the benefits that the simple act of doodling can have.

Improves Memory and FocusDoodling can be considered a form of fidgeting. Your body generally fidgets in response to your fight or flight system kicking in when bored, sort of as a last-ditch effort to keep you alert and attentive. By working out

Read more    Source: thriveglobal.com

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