Cultivating a Practice of Self-Care

Recently, my husband Glenn and I decided to elevate our living space by placing some stunning orchids around the house. As I watched the amount of diligent love and care Glenn provided for these flowers so they could truly thrive — from a 5-ice-cube-diet to morning sunlight to friendly conversations — I was struck by the attention and quality care these flowers required. 

Glenn’s dedicated practice reminded me of something that’s easy to forget amid our current circumstance: we all deserve that same dedication to divine care and attention for ourselves! While that doesn’t necessarily mean sunbathing and an ice