Do not be afraid to fail or make mistakes, you may even suffer public humiliation — but you must never, ever give up. Keep putting one foot in front of the other, and one day it will “suddenly” pay off.
As a part of our series about “How Athletes Optimize Their Mind & Body for Peak Performance”, I had the pleasure of interviewing international yogi Michelle Thielen
Called the Yoga Pastor, Michelle Thielen, R-CYAMT, C-IAYT, is a speaker, author of Stretching Your Faith and traveling yogi who has been teaching somatic movement through dance and yoga for over 25 years.
Read more Source: thriveglobal.com