“Why its important to engage in activities to calm your mind.” With Dr. Ely Weinschneider & Nerissa Low

It shows us that everyone- whether we are rich or poor, regardless of who we are, are not spared from this virus. This virus does not discriminate, and no one is spared. This is how humanity was initially meant to be; regardless of race, religion, gender or social status. It is a reminder to always treat everyone with respect and diginity, to look out for one another as part of one race — the Human Race.

Asa part of my series about the things we can do to remain hopeful and support each other during anxious times, I had