YouTube Bedtime Reminders Urge You to Stop Watching and Get Some Sleep

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Set times to be prompted to go to bed and better manage your sleep schedule.

It’s easier than ever to fall down a YouTube rabbit hole of Zoom reunions, living room late night streamed shows, and COVID-19 news reports. Which is why it’s more important than ever to set digital boundaries and regulate your time online.

To get you started, YouTube this week

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